On behalf of our very own Kailyn Juth, Mental Health Consultant on board, here at our Cleveland Job Corps Centers Wellness Center she shares with us all the attached “COPE UP”! Tips and lifelines. With Positive ways to deal with stress and strong emotions as we all know as she says…”the holidays are quickly approaching, and we all recognize that not everyone looks forward to them. This may be the first holiday without a loved one, they may be reminders that not all is well at home, and that sometimes families can be stressful”. She continues saying… “Please take care of yourselves, mentally, emotionally and physically during the holiday break and reach out for help if you need it. Check out the attachment for some basic coping skills, and stay safe”. She concludes.